Enrichment Center

Helpful resources and support for   a happier and healthier life

More than ever in today's world, knowledge is power. And, when it comes to your personal finances, health and your family's well-being, nothing is more important. One of the best resources for life enrichment, wellness and health is Wellness Proposals. On their website you'll find the world's largest free library of more than 15,000 wellness and health related resources, including handouts, posters, presentations, wellness newsletters, guides, tools and more.

Information and Resources Include:

  • Financial Wellness
  • Fitness and Exercise
  • Nutrition and Diet
  • Weight Management
  • Stress Management
  • Dental Health
  • Tobacco Cessation
  • Mental Health
  • Self-care
  • Healthcare
  • Health Promotion Resources
  • Wellness Program Articles
  • Safety
  • Useful Links and Websites
  • Glossaries & Dictionaries

Another useful health/enrichment resource is Health.gov. This government sites includes an abundance of health information and resources for individuals and families. Focus topics include:

  • Health Communication & Health Literacy
  • Physical Activities Guidelines
  • Dietary Guidelines
  • Dietary References Intakes
  • National Heath Information Center